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DEXA Scanning

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Why You Should Get a DEXA Scan at Age Management Center

At Age Management Center, we prioritize your health, wellness, and performance. One of the most effective tools we offer to help you achieve your health and fitness goals is the DEXA scan. Whether you are an elite athlete or someone looking to improve your overall health, weight, bone health or physique a DEXA scan provides invaluable and actionable insights into your body composition.

What is a DEXA Scan?

DEXA (Dual-Energy X-ray Absorptiometry) is a cutting-edge imaging technology that measures bone density, muscle mass and body fat with exceptional accuracy. Unlike other body composition tests, DEXA scans offer precise, comprehensive data that can help guide your health and fitness decisions.

Bone Density: Preventing Osteoporosis and Ensuring Strong Bones

Bone density is a critical indicator of bone health. As we age, our bones can become weaker and more susceptible to fractures and osteoporosis. This is particularly important for postmenopausal women and older adults, but everyone can benefit from understanding their bone health.
Benefits of Measuring Bone Density
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  • Early Detection of Osteoporosis: DEXA scans can detect low bone density before a fracture occurs, allowing for early intervention and treatment.
  • Monitor Bone Health: Regular DEXA scans can help track changes in bone density over time, ensuring that any negative trends are addressed promptly.
  • Personalized Treatment Plans: With detailed information about your bone density, healthcare providers can tailor treatment plans to improve or maintain bone health effectively.

What sets our results apart
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At Age Management Center, when you receive a DEXA scan, your results will include various metrics that provide insights into your bone health. Among these metrics, T-scores and Z-scores are critical indicators used to assess bone density.

The T-score compares your bone density to that of a healthy young adult of the same sex at peak bone mass, which is around the age of 30. The T-score is primarily used to diagnose osteoporosis and assess fracture risk. It provides a standardized way to determine how much your bone density deviates from the optimal bone density. The Z-score compares your bone density to that of other people of the same age, sex, and body size. The Z-score helps to determine whether your bone density is typical for your age group. It is particularly useful for identifying secondary causes of bone loss in younger individuals and premenopausal women.

Together, T-scores and Z-scores provide a comprehensive understanding of your bone health. At Age Management Center, we ensure that you receive a detailed explanation of your DEXA scan results, including both T-scores and Z-scores, to help you make informed decisions about your bone health.

Body Composition: Measuring Muscle Mass and Body Fat

Understanding your body composition goes beyond simply knowing your weight. It involves analyzing the proportions of muscle, fat, and bone in your body, providing a more comprehensive picture of your health.

A DEXA scan provides insights into body fat percentage and distribution, which can help assess the risk for conditions such as type 2 diabetes, heart disease, and hypertension. Understanding body composition can guide preventive measures and lifestyle changes. DEXA scans also provide estimates related to visceral fat, which is associated with higher health risks. Knowing visceral fat levels can help individuals take action to mitigate these risks.

For Health-Focused Individuals
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  • Weight Management: Understanding your body fat percentage can help tailor weight loss or gain strategies more effectively than relying on scale weight alone.
  • Guiding Nutrition: By understanding body composition, individuals can tailor their diets to meet specific needs, such as increasing protein intake to support muscle growth or adjusting caloric intake for weight management.
  • Optimizing Workout: Knowledge of body composition can help trainers and individuals design more effective workout programs that target specific areas for improvement, whether it’s increasing muscle mass or reducing body fat.
  • Improving Health: High body fat percentages are linked to numerous health issues, including heart disease and diabetes. A DEXA scan can highlight areas for improvement.
  • Setting Realistic Goals: Detailed body composition data allows for more personalized and realistic health and fitness goals.

Benefits for Performance-Focused Athletes
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  • Evaluating Fitness Levels: Athletes and fitness enthusiasts can use DEXA scans to assess their body composition accurately. This information helps them understand their fitness level and make informed decisions about training regimens and dietary adjustments.
  • Optimizing Training Programs: Athletes can use DEXA scan data to fine-tune their training regimens, ensuring they are building muscle and losing fat effectively.
  • Tracking Progress: Regular scans provide clear, detailed feedback on how training and nutrition programs are impacting body composition.
  • Preventing Injuries: By monitoring muscle mass and fat distribution, athletes can identify and address imbalances that might lead to injuries.

Clinical and Rehabilitation Insights
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  • Post-Surgery Recovery: DEXA scans can help assess changes in muscle mass after surgical procedures, providing valuable information for rehabilitation strategies.
  • Bone Health Monitoring

Dual Measurement Options for Comprehensive Insights

At Age Management Center, we understand that convenience and comprehensive health insights are crucial for our clients. Typically, DEXA scans focus on either bone density or body composition (muscle mass and body fat), requiring separate appointments and scans. However, we offer a unique advantage: the ability to measure both bone density and body composition in a single session.
Why does dual measurement matter?
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  • By combining bone density and body composition measurements, you get a complete picture of your overall health. This holistic approach allows for more accurate and effective health and fitness planning.
  • Save time and effort with our dual measurement option. Instead of scheduling multiple appointments and undergoing separate scans, you can get all the necessary information in one convenient session.
  • Having both sets of data from the same scan provides a seamless and integrated view of your health metrics, making it easier to track progress and make informed decisions.
  • For athletes, understanding both bone density and body composition can lead to more effective training strategies, injury prevention, and performance optimization.
  • For health-focused individuals, dual measurements offer a complete assessment of physical health, enabling better management of weight, muscle mass, and bone health.
  • With comprehensive data, healthcare providers can create more personalized and effective treatment and fitness plans that address all aspects of your health.

Why Choose Age Management Center for Your DEXA Scan?

Our team of professionals has extensive experience in administering and interpreting DEXA scans, ensuring you receive the most accurate and useful information.

We offer personalized advice and treatment plans based on your DEXA scan results, supporting your journey to better health and performance.

Our facility is equipped with the latest DEXA scanning technology, providing the highest level of precision and reliability.

Take Control of Your Health Today

Whether you’re an athlete looking to optimize performance or someone aiming to improve overall health, a DEXA scan at Age Management Center can be an invaluable tool. By understanding your body composition and bone density, you can make informed decisions about your health and fitness strategies to optimize your health today and into the future.

Contact us today to schedule your DEXA scan and take the first step towards a healthier, stronger you!

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