Hormone replacement therapy (HRT) is a medical treatment that uses Bio Identical Hormones to optimize hormones that are no longer being adequately produced in the body. These bio identical hormones are made up from natural sources by a compounding pharmacy and look...
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Vaginal Laxity: Causes and Solutions
Vaginal laxity (loosening of vaginal tissue) and urinary incontinence is a common problem for many women. Unfortunately it is not often discussed by healthcare providers or brought up during medical visits. Women can struggle with a decrease in sexual satisfaction due...
Elimination Diets: What Are They Good For?
Contrary to the name, elimination diets are rarely used strictly as a weight loss strategy. For most people embarking on an elimination diet, it’s to determine what in their daily eating regimen is causing trouble. Elimination diets are often the first step in a...
Back to the Basics of Wellness
With all the crash diets, fads, podcasts, Fitstagram models, juices and blog posts…achieving wellness can seem overwhelming. But what if true health and wellness could be boiled down to a few simple concepts, and achieved by setting and reaching some attainable goals?...
Nutrition Program Kick-Off
At AMC, we are proud to offer a new comprehensive and individualized weight loss and nutrition program. This program is led by our Nutrition and Fitness Expert, Kelsey Doyle, MA, FNS, WLS, who works one-on-one with patients to create a plan that matches their needs,...
The Cosmetic Enhancement Center of New England, Age Management Center, and Advanced Vein and Wound Care Center Announce A New Location
The Innovative, State-of-the-Art Medical and Cosmetic Facility Opens its Doors to the Public Portland, ME, July 11th, 2018– Today the Cosmetic Enhancement Center of New England, Advanced Vein and Wound Care Center, and Age Management Center, announced the opening of...
Meet Kelsey!
We are excited to announce that our team has grown! Kelsey Doyle, M.A. and Fitness Coach/Nutritionist, has joined our team! To help get you acquainted, we sat down with Kelsey to share some of her fun facts. Learn more about Kelsey below: Hi Kelsey! Can you tell us a...
What Happens When Your Doctor Says You’re Fine, But You Don’t Feel Fine?
With Allison Gray, F.N.P. It happens often – you feel tired, overrun, have a low sex drive and have gained unexplained weight, so you head to your PCP for answers. After running some basic lab work, they tell you you’re within the “normal range.” At [acf...
Early Signs of Erectile Dysfunction
If you are able to get and maintain an erection, you may think this blog post isn’t for you. However, the truth is that many men have erectile and sexual optimization issues that can lead to bigger issues down the road if left untreated. Here are some common signs...
5 Simple Habits for a Healthy Gut
With all the chemicals in our food and in our environment, it can be tough to pinpoint what can be causing gastrointestinal discomfort. Food labels proclaim that they are “healthy” or “all natural” …but what does that really mean, and how does it affect our bodies? In...
Easy Ways to Detox Your Body
We are all still recovering from the sugar and carbs overload from the holidays, so if you are ready for a total body reset – we’ve got you covered. Start 2018 feeling your best by cleansing your body of toxins and revving up your metabolism. Here are a few simple...
How to Stay Healthy This Winter
‘Tis the season for sniffles and soup, but there are ways to fight off the classic winter cold! With dropping temperatures and co-workers calling out sick, catching a cold can seem inevitable during the winter months. However, there are steps you can take to arm your...
Tips for Eating Healthy This Holiday Season
Manage your diet without missing out on the fun! This time of year, it can be tough to navigate the holidays, parties, and tempting leftovers in your fridge. Many of our patients ask how to enjoy the holiday season without throwing their diet off track. We’ve compiled...
Six Benefits of Intermittent Fasting
Your first question may be – what exactly is intermittent fasting? Well, it is just as it sounds. Intermittent fasting is a strategic way of eating, with periods of fasting worked in to a healthy diet in order to jump start the brain and body. Numerous studies have...
Q & A with Our Patient Coordinator, Mary!
At AMC, all of our patients are familiar with our caring and knowledgeable doctors, Michael Bedecs, D.O. and Masina Wright ND. However, behind the scenes making sure all the appointments are made, Michael and Masina are ready to go, and patients get their...
Constantly Exhausted? Know the Signs of Adrenal Fatigue!
Are you struggling with overwhelming exhaustion that doesn’t seem to have a cause? Do everyday stresses seem like too much? Exhaustion, stress and low energy can be signs of many disorders, but one you may not have considered is adrenal fatigue. At [acf...
When to Consider Having Your Thyroid Checked
Thyroid disease can be tricky to pin down, because its symptoms can masquerade as a wide variety of health problems. That’s because its origin, the thyroid, coordinates and signals all the metabolic processes in your body – from mood and energy to digestion, weight,...
The Importance of Vitamins and Supplements to Your Overall Health
Vitamins, minerals and supplements are the building blocks of your body, whether that’s muscles, organs, bones, skin, new cell growth, good circulation, mental or emotional health. Everything we eat and ingest affects our bodies and overall wellness. That is why we at...
How Integrative Medicine Can Help Treat Metabolic Disorders
Metabolic disorders, from hormone imbalances to vitamin deficiencies, are extremely common. As we age, imbalances come to the forefront and complicate existing health issues, such weight and adrenal fatigue. To address these intersecting health complications, we use a...
How Vitamins and Supplements Can Improve Your Well-Being
Part of successful age management is providing your body with the right vitamins, minerals, and supplements to counteract aging and the vitamin deficiencies that often develop with age. At in Jupiter, Florida, and [acf...