‘Tis the season for sniffles and soup, but there are ways to fight off the classic winter cold! With dropping temperatures and co-workers calling out sick, catching a cold can seem inevitable during the winter months. However, there are steps you can take to arm your body with nutrition and vitamins it needs to fight […]
Tips for Eating Healthy This Holiday Season
Manage your diet without missing out on the fun! This time of year, it can be tough to navigate the holidays, parties, and tempting leftovers in your fridge. Many of our patients ask how to enjoy the holiday season without throwing their diet off track. We’ve compiled a few tips for how you can celebrate […]
Six Benefits of Intermittent Fasting
Your first question may be – what exactly is intermittent fasting? Well, it is just as it sounds. Intermittent fasting is a strategic way of eating, with periods of fasting worked in to a healthy diet in order to jump start the brain and body. Numerous studies have shown that if done correctly, intermittent fasting […]
Q & A with Our Patient Coordinator, Mary!
At AMC, all of our patients are familiar with our caring and knowledgeable doctors, Michael Bedecs, D.O. and Masina Wright ND. However, behind the scenes making sure all the appointments are made, Michael and Masina are ready to go, and patients get their prescriptions are some amazing ladies. One of these magic makers is Mary […]
Constantly Exhausted? Know the Signs of Adrenal Fatigue!
Are you struggling with overwhelming exhaustion that doesn’t seem to have a cause? Do everyday stresses seem like too much? Exhaustion, stress and low energy can be signs of many disorders, but one you may not have considered is adrenal fatigue. At Age Management Center, we are always helping patients learn more about their bodies, […]
When to Consider Having Your Thyroid Checked
Thyroid disease can be tricky to pin down, because its symptoms can masquerade as a wide variety of health problems. That’s because its origin, the thyroid, coordinates and signals all the metabolic processes in your body – from mood and energy to digestion, weight, body temperature, hair, skin, and much more! For women, thyroid disease […]
The Importance of Vitamins and Supplements to Your Overall Health
Vitamins, minerals and supplements are the building blocks of your body, whether that’s muscles, organs, bones, skin, new cell growth, good circulation, mental or emotional health. Everything we eat and ingest affects our bodies and overall wellness. That is why we at Age Management Center are so enthusiastic about helping our patients with anti-aging and […]
How Integrative Medicine Can Help Treat Metabolic Disorders
Metabolic disorders, from hormone imbalances to vitamin deficiencies, are extremely common. As we age, imbalances come to the forefront and complicate existing health issues, such weight and adrenal fatigue. To address these intersecting health complications, we use a technique called regenerative and integrative medicine. Combining Treatments for Holistic Health In many cases, treating metabolic disorders […]
How Vitamins and Supplements Can Improve Your Well-Being
Part of successful age management is providing your body with the right vitamins, minerals, and supplements to counteract aging and the vitamin deficiencies that often develop with age. At Age Management Center in Jupiter, Florida, and Portland, Maine, we treat our patients with a comprehensive approach to aging that creates individualized treatment with customized hormone […]
Lose Weight Through Integrative Medical Science at Age Management Center
As we age, our bodies slow down their normal, growth, repair, and nutrition processes, making weight management extremely difficult. Whether you’re struggling with age-related weight gain or a misaligned diet and exercise plan, there are many options available to help you meet your weight loss goals. Specifically, many adults coping with unwanted weight fluctuations seek […]
